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Discover the range of Trois fois par jour products

DISCOVER THE RANGE OF TROIS FOIS PAR JOUR PRODUCTS

In the mood for a laid-back, gourmet evening? Opt for top-quality ready-to-eat dishes! To help simplify your life and offer you a casual and incredibly appetizing menu that requires zero time spent in the kitchen, Trois fois par jour has come up with some ready-to-eat options inspired by the most-viewed recipes on their website. From sides to vegetarian alternatives, gourmet mains, and cake—there’s something for everyone. So get ready to plan a mouth-watering menu, from entrée to dessert!

Your favourite recipes in the blink of an eye

Trois fois par jour has been a top reference throughout Quebec since 2013 for anyone who likes to eat well and try new recipes. Today, the company is proud to introduce a wide range of new, top-quality products for every taste and every occasion. Available exclusively at IGA, these new ready-to-eats are the perfect excuse to take a much-deserved break from the kitchen and enjoy a delicious meal you didn’t need to spend hours making!

New arrivals

For a comforting, laid-back fall, incorporate a few yummy, ready-to-eat options to your weekly menu. Swedish meatballs, bolognese sauce, butter chicken, cheesecake . . . much-loved classics that are perfect for cocooning season.
Main meals for everyone!

In the mood for a comforting dish or a delicious menu you don’t have to spend hours cooking? Opt for Trois fois par jour’s ready-to-eat products, made with healthy ingredients and exploding with flavour. A simple, quality cuisine that you can add to your weekly menu, for a much-deserved break from the kitchen.

Swedish meatballs
Swedish meatballs

One of the first recipes created by Trois fois par jour, which took the foodie community by storm! It remains one of the most popular recipes on their website to this day. Meatball lovers will fall for this version, featuring ground beef topped with a creamy honey and mustard sauce. Serve your meatballs with a side of mashed potatoes and green beans.

Butter chicken
Butter chicken

Trois fois par jour’s butter chicken recipe is famous! Fall under the charm of Indian spices, tender and juicy chicken, and creamy sauce . . . all without having to lift a finger! Serve your meal with Trois fois par jour’s butter parsley rice and some naan bread.

Chicken leg with olives & lemon
Chicken leg with olives & lemon

One of the first recipes posted on the Trois fois par jour website, and what a resounding success it was! Add some Mediterranean flavours to your meal with this dish made with lemon, olives, garlic, onions, and chicken. A simple dish that simply explodes with good taste! Serve it with couscous, sweet potatoes, or wild rice.

Oat & chorizo bolognese sauce
Oat & chorizo bolognese sauce

Trois fois par jour’s latest book, Un peu plus végé, offers delicious alternatives to meat-based recipes, perfect for anyone looking to eat less meat. This oatmeal and chorizo bolognese sauce contains less meat than a traditional bolognese sauce, and doesn’t compromise on taste one bit! The ground meat is replaced with oatmeal, and the chorizo adds the perfect dose of flavour. Try it for dinner on a busy weeknight and watch as the whole family approves!

Pulled pork
Pulled pork

Of all the must-have products to have on-hand, pulled pork is definitely one of the most practical. On eggs benedict at Sunday brunch, in a sandwich for lunch, or on pizza or mashed potatoes for supper . . . it’s a yummy and versatile product that everyone loves! The good news? Gone are the days when you had to wait hours for your pork to cook in the slow cooker. With Trois fois par jour’s pulled pork, simply heat and eat!    

Note that these products are available in IGA’s meat department.

BBQ ribs, strawberry & date sauce
BBQ ribs, strawberry & date sauce

This strawberry and date BBQ sauce is a gourmet discovery you’re sure to love, especially when paired with ribs! The perfect balance between delicate and refined. Ribs are always a popular dinner option, and these one-of-a-kind ribs are sure to become a new family favourite.

Note that these products are available in IGA’s meat department.

Versatile sides

For healthy and practical solutions on hectic nights, consider turning to Trois fois par jour’s ready-made sides. Discover three sublime dishes that will save you time and let you enjoy some precious moments with the family.

Couscous with feta
Couscous with feta

This couscous recipe has become a Trois fois par jour favourite. Practical, it makes the perfect lunchtime salad—simply warm it up and toss it with some crisp lettuce. It also makes a great dinnertime side; serve it with oven-baked salmon or braised lamb, or even grilled tofu.

Butter & parsley rice
Butter & parsley rice

Rice is a staple. This butter parsley rice takes the classic side dish to a whole new flavour level. It’s the perfect product to have on hand to serve with chicken, fish, and tofu.

Green beans with sunflower pesto
Green beans with sunflower pesto

Struggle to get your kids to eat their greens? Sunflower pesto is the secret ingredient used in this recipe, which we’re sure your whole family will love! A one-of-a-kind side that’s perfect for any occasion!

     Bean curry with root vegetables
Bean curry with root vegetables

Now here’s an Indian-inspired vegetable dish that is sure to become your new go-to. This colourful bean and root-vegetable-based curry is comforting and gourmet. Ginger, paprika, curcuma, garam masala, and coconut milk create an exquisite aromatic blend. A vegetarian dish that can be enjoyed as-is, or served with rice, pasta, or naan bread.

Ideas for a delicious dinner from start to finish

Pick and choose different dishes and sides to create a gourmet meal from start to finish! For an unforgettable meal or to celebrate a special occasion, finish the evening with one of two decadent cakes: yogurt-cheesecake or caramel-vanilla.

Here are a few combo suggestions:

• Butter chicken + vegetable curry
• Swedish meatballs + green beans with sunflower pesto
• Olive and lemon chicken + butter parsley rice
• Olive and lemon chicken + feta couscous

Plus, when you combine two Trois fois par jour products, you benefit from the duo offer: two items for only $12! Valid for one main meal + side dish. This offer does not apply to the pulled pork and ribs.

A sweet treat

Trois fois par jour is renowned for their spectacular, one-of-a-kind desserts. If you have a sweet tooth but aren’t in the mood for baking, opt for one of these delicious Trois fois par jour desserts.

Gâteau caramel et vanille
Caramel vanilla cake

Impossible to resist this pastry delight! You’ll enjoy every bite of this cake, featuring a chocolate brownie base, a rich caramel centre, vanilla mousse, and chocolate sponge. A tasty end to any meal, thanks to the Chantilly cream and caramel drizzle . . . so decadent!

Gâteau au fromage, au yogourt et aux framboises
Yogurt raspberry cheesecake

Calling all cheesecake lovers! This new Trois fois par jour creation is for you. Between each layer of vanilla sponge, discover a light yogurt mousse and homemade raspberry jam, as well as a charming cheesecake and oatmeal, yogurt, and white chocolate crumble. Need we say more?

Take a break from cooking this week—try one of Trois fois par jour’s ready-to-eats . . . they’re healthy, practical, and delicious.

Discover other products exclusive to IGA